Welcome Realities Of Life Sleep Meal Exercise Practice

In the end

Thank you for reading our web site.

We always wondered why we were warned to change our lives by teachers and parents.
So we decided to make this web site to know what was wrong in our lives.

But once we started to check it out, we found out there were so many problems in our lives.

We found out there were reasons why we felt sleepy in the daytime, we get to be vulnerable to weight gain and we cannot stop using smartphones.
And we found out everything was linked to each other.
We were in the really bad lifestyle habit.

We hope you who read our web site can notice this and try to improve your lifestyle even a bit.
To enjoy the happy teenage period before becoming an adult.